The Role of Gut Health in PCOD/PCOS: A New Perspective by Nutritionist Silky Mahajan

Bangalore (Karnataka) [India], February 28: PCOD is prevalent in more than 10% of Indian women, disrupting their hormonal balance and leading to a myriad of symptoms, including irregular periods, weight gain, and fertility challenges. And the traditional approach to treatment focuses solely on hormonal interventions which leaves a crucial piece of the puzzle unexplored.

This is where recent research suggests a significant correlation between gut health and the development and exacerbation of PCOD/PCOS symptoms, indicating that an imbalance in the gut microbiome might contribute to the manifestation of the syndrome.

In a groundbreaking exploration of the often-overlooked connection between gut health and Polycystic Ovary Syndrome (PCOD/PCOS), renowned nutritionist Silky Mahajan challenges the conventional understanding and sheds light on a new perspective that could revolutionize how we approach this prevalent health issue.

Silky Mahajan’s research dives deep into the gut-health-PCOD/PCOS connection. She highlights the inefficiency of current treatments that neglect the close connection between our gut and hormonal health. As the prevalence of PCOD/PCOS continues to rise, it is imperative to broaden our perspective and address the root causes rather than merely alleviating symptoms.

Nutritionist Silky Mahajan advocates for a comprehensive and holistic approach to managing PCOD/PCOS that integrates gut health as the focal point. By emphasizing dietary modifications, supplementation, stress management techniques, and lifestyle adjustments, individuals can nurture a healthy gut environment, that can potentially mitigate the severity of PCOD/PCOS symptoms. Through personalized nutrition plans and evidence-based practices, Silky Mahajan empowers individuals to embark on a journey toward improved gut health and hormonal balance.

Following her expert nutritional guidance, participants can expect to gain valuable insights into tailored nutritional strategies and holistic lifestyle recommendations designed to support overall well-being.

Silky Mahajan’s innovative perspective offers hope to those grappling with PCOD/PCOS and presents a pathway toward a more comprehensive and sustainable approach to managing this prevalent health condition.


Foods & Nutrition Clinic

Silky Mahajan

Phone no: +91 782 9999400

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